Saturday, June 16, 2012

week ONE weight loss down

No pictures this week going to do that every second week :). Got to the gym twice this week for a good hour and a half each time and have done BBl along with a few ab work out sessions along the way. Food wise I have splurged and ate some pizza but I have kept up with my water intake and eating more fruits and veggies. No wight loss this week but no gain either :) still sitting at 153.

Goals for this week get to the gym more then three days this week and keep up the bbl toning videos. Concentrate more on my core work outs and run farther.

1 comment:

  1. Good luck on your weight loss journey!! I find it hard to work out from time to time.. takes all I got to get up and just do it.